Yoga
Move, breathe and reconnect
Classes designed for all levels in one of the only non-heated yoga studios in the Lower Mainland, from gentle restorative to energizing flows.
- 01Vinyasa & Flow
- 02Slow to Flow & Restorative
- 03Candlelit Deep Stretch
Yoga · Therapy — Abbotsford, BC
Reset your mind.
Reconnect with
your body.
Yoga and therapy services designed to support your well-being. A calm, non-heated studio for every level, and counsellors who meet you where you are.
New to Reset? Try a week of unlimited yoga with the New Student Trial.
Non-heated studio · all levels welcomeRegistered counsellors · in person & online33783 Essendene Avenue, Abbotsford
Two ways to reset
Move your body.
Tend to your mind.
Reset is a yoga studio and a counselling practice under one roof. Come for one, or let them support each other.
Therapy
A safe space to explore and grow
Compassionate, client-centred counselling in person or online. Whether you’re feeling stuck, facing relationship difficulties, or working through stress, anxiety or major life transitions, sessions are collaborative, practical and tailored to you.
- 01Separation & co-parenting support
- 02Parent–child connection & children’s counselling
- 03Individual counselling for life transitions
This week at the studio
Find your next class.
Morning and evening classes through the week, taught in a calm, unheated room with mats and props provided.
- Loading classes…
About reset
Returning to the self as a way forward.
Colleen Vantol, MACP, RCCOwner · reset Yoga & Therapy
Reset is not a mindset, it’s a lifestyle.
Life isn’t always a straight path. There are moments where we feel stuck, uncertain, or disconnected from ourselves.
At Reset, we believe in returning to the self as a way forward. Through supportive, intentional practices, we help you reconnect your mind and body, build resilience, and move through life with greater clarity and purpose.
Our story & team →Yoga plans & pricing
Start where you are.
Buying for someone else?Give a Reset gift card →
Our studio
Slow down from the moment you arrive.
A warm, welcoming space that is intentionally calm, cozy and community-focused: a place where you can reconnect, move at your own pace and feel supported every step of the way.
We offer one of the only non-heated yoga environments in the Lower Mainland, creating a more comfortable and accessible experience for all levels.
- Non-heated, mirror-free studio
- Mats, blocks & bolsters provided
- Natural light & wood floors
- Tea & water service
Come visit us
In the heart of Abbotsford.
- Address
- HoursMon – Fri · 8:00 am – 8:00 pm
Saturday · 9:00 am – 7:00 pm
Sunday · 9:00 am – 9:00 pm - Contact
A place to begin
It’s time. Reset.
Book your first class, or reach out to talk about which kind of support fits you best.